Upcoming Trips
Nosara, Costa Rica Retreats
January 17-25, 2025 - Fitness & Surf Retreat
February 15-23,2025 - Fitness & Surf Retreat
March 7-15, 2025 - Fitness & Surf Retreat
*Retreat and private retreat months run November to July. If you do not see a date that meets your needs, please reach out!
Enjoy a 7-night stay in a beautiful home in Playa Guiones, Nosara, Costa Rica. This is the perfect opportunity to clear your mind and focus on your physical and mental health, challenge yourself, see new things and breathe in a fresh take on life.
The house that will be home for a week is set up for maximum relaxation and fun. There are endless amounts of attention to detail. The main house has 4 bedrooms. Each bedroom has 2 queen beds, a walk-in closet, and full bath. This house is perfect for retreats as it gives guests lots of space. There is also a living room and kitchen. All bedrooms are air conditioned with a long table for dining on the patio. See photos of house below!
The palapa rancho (outdoor living area) has hammocks and a comfy lounging area. There is also a wet bar and ping pong table. The upper section of the rancho is a wide open space and the perfect place for massage, yoga or dancing.
The house is a 2 minute walk to the beach. (There are no houses or hotels directly on the beach in this area. The jungle grows all the way to the sand.) The house is centrally located within walking distance of food, shopping, yoga, gym and trail wandering. Please note that Playa Guiones has very few paved streets or sidewalls.
Your day is yours to do with as you please. Sun rises at 6am and the town comes alive with people heading to the beach for surfing, walking and other forms of movement. Afternoon naps are perfect when the mid-day heat hits. The sun sets at 6pm and the community gathers once again to wrap up a day well spent.
Surf lessons are included in each trip (3 for Surf & Fitness Retreats, 5+ for Surf Retreats), and are led by a team of experienced local surf instructors. You’ll learn to surf on a sandy beach break, where beginners can catch waves in shallow water and more experienced surfers can head out for green waves. Additional days of surfing can be easily added. Each of our retreats also offers additional daily fitness opportunities for all fitness levels, which may include beach walks, hikes, yoga, spin, pilates, or gym workouts/passes.
You will be offered 2 opportunities for fitness/movement per day. Surfing, extra excursions, massages and dinners are scheduled in advance. These items cannot be refunded once scheduled.
You will fly into Liberia Airport on your first night, stay the night at the Hilton Garden Inn and get picked up by transportation the next morning to be taken to your destination (2 hr drive). (If your travel plans have you arriving in the morning of the retreat, the extra stay is not necessary.) You will depart very early on the last morning to make your way back to the Liberia Airport in time for your departing flight.
Let us take care of the details, so you can spend your vacation soaking up all that Costa Rica has to offer!
PRICING
Fitness & Surf Retreats
$2,800 per person, double occupancy (1 person per bed, 2 people per room)
If you are traveling with 3-4 people, beds can be shared for a discounted rate.
*$500 deposit required to reserve your spot
Surf Retreats
$2,900 per person, double occupancy (1 person per bed, 2 people per room)
*$500 deposit required to reserve your spot
Click here to learn more about all the amazing details included in your package!
*Retreat and private retreat months run November to July. If you do not see a date that meets your needs, please reach out!